Personal Bach flower remedy bottle

Living in the past, feeling homesick or nostalgic. Positive potential is to live in the present and to cherish the past but not be held back by it. 

Making little effort to improve your situation - feeling apathetic and resigned to your fate. Positive potential is more enthusiastic about life and to have the initiative to make the necessary changes. 

Feeling totally exhausted in body and mind. No reserve energy left. Positive potential is to restore our strength and feel energised. 

Have continuous, repetitive thoughts and worries that just won't stop. Positive potential is a calm and peaceful mind.

Feeling down and gloomy without any real reason. Positive potential is brightness, the darkness is lifted.

Repeating the same mistakes; failing to learn from past experiences. Positive potential is insight and wisdom.

You prefer to be alone. You are a proud person and can come across as aloof and distant. Positive potential to connect with others.

You are impatient, hurried, easily irritated and have a sense of inner urgency. Positive potential is patience and to slow down your thoughts and actions.

Excessively talkative and needs others company. Positive potential is a good listener, generous in helping others.

Hiding problems and worries behind a cheerful face. Positive potential is to open up and communicate your real feelings.

A kind-hearted person who has great difficulty in saying "no" to others - always anxious to please. Positive potential is to stand up for yourself and be more assertive.

Facing major changes such as moving house, menopause, puberty, starting a new school, teething. Positive potential to help adjust to new stages in life.

For terror, frozen in fear and panicky. Excellent for nightmares and panic attacks. Positive potential is courage and fearlessness.

For fear of specific things e.g., flying, dentist, spiders. Positive potential is the courage to face your fears.

For fear of losing control of your behaviour. Positive potential is to think rationally.

Unexplained fears, nervous and anxious with no known cause. Positive potential is inner peace and security.

Feeling over-anxious and over-concerned for loved ones. You may fear that unfortunate things may happen to your loved ones. Positive potential is peace of mind and to care compassionately for others without unnecessary worry.

Doubting your own judgment or decision and needing reassurance from others (self-doubt), Positive potential is having more faith in your own judgement and decisions.

Indecision between two things that can cause you mental torment. Positive potential is to be more spontaneous when making decisions.

Feeling down, disappointed, depressed or despondent after a setback. Positive potential of encouragement when you may feel discouraged.

Feeling totally hopeless, pessimistic and full of despair. Positive potential to regain hope, faith and strength from within.

Procrastination -that "Monday morning" feeling. Tired at the thought of what lies ahead. Positive potential is resolve. Being certain in your ability to face the day ahead.

You've reached a crossroads in your life and uncertain as to the correct path to take. Positive potential seeing is direction and to clearly see the path you must take.

Daydreaming and generally have a lack of interest in the present. Positive potential is focus and lively interest in daily activities.

For feelings of extreme hatred, jealousy, anger, envy and suspicion. Positive potential inner harmony and goodwill to others.

Lack of self-confidence and feeling inferior to others. Positive potential is confidence in your abilities.

Feeling guilty and blaming yourself, often for no real reason. Positive potential is accept and respect yourself. 

Feeling overwhelmed by added pressures and responsibilities. A feeling of not being able to cope. Positive potential is support to deal with pressures and a return of confidence.

Feeling full of anguish, pain and heartache. Positive potential is to restore hope and lift sadness.

For shock, grief or fright. If trauma is not dealt with immediately, you can include this remedy if you ready to deal with it. Positive potential is comfort and soothing.

Feeling resentful and have feelings of self-pity - "poor me" attitude.

Overworked, tired, but struggle on regardless often past your limits. Positive potential is to remain strong while understanding your own limits.

Have a poor self-image, ashamed of yourself physically. Positive potential is acceptance of yourself.

Overly possessive of others and easily hurt if others do not recognise what you have to offer. Positive potential is to give without expecting in return.

Over-enthusiastic with fixed principles and ideas - feeling of wanting to save the world today. Positive potential is to unwind and bring about balance in your life.

Strong-willed with a tendency to be domineering and inflexible. Positive potential is to be a wise and understanding of others.

Critical and intolerant of others. Positive potential is tolerance and compassion of others.

A strong sense of duty, setting oneself high standards that often get in the way of relaxing. Positive potential is flexibility.